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****NEW CLASSES AND COURSES FOR 2014 - READ ON****

We aim to offer ashtanga and Mysore-style yoga a spiritual home in the Sheffield.

We’ve been teaching yoga since 2004 and are delighted to be able to teach Sheffield folk ashtanga beginners courses, led classes and Mysore-style classes too.

NEW Address details - just a reminder - All classes are now held at our lovely new yoga centre, Yoga at the Reach.  The address is Blenheim Reach, 861 Eccelsall Road, S11 8TH.  We are on the 4th floor.  To get to the Reach , you will need to turn into the road at the side of Bistro Pierre.  The building (the tallest there) is near the Co-Op Supermarket and opposite Ladyzone gym.  There is ample parking but there are parking restrictions in place.  Please note down my number 07739490143 if you have any issues finding us x

Here is an update about the classes that we run at Yoga-Sheffield: 

LATEST UPDATE - ***Ashtanga Immersion Day***

Suitable for all levels.  Find out more about the whole practice of ashtanga yoga from the physical and beyond..... The workshop will be held on the 26th of April from 11:00 – 15:00, at Yoga at the Reach.  Places must be booked in advance - £30.00 in advance or £35.00 on the day.  Please get in contact by 'phone for details - 07739490143.

***Tea, Cake and Yoga Morning – Full Primary Series Talk Through*** – Saturday, *date to be announced shortly* 10:30-12:30

For those wishing to experience the whole of the primary series, this is our second talk through followed by tea and cake!  Sometimes asanas get missed out or modified, so this is your chance to try everything.  The class is £15.00 in advance or £20.00 on the day.

***Learning to lift morning - The art of headstanding*** – Saturday, *date to be announced shortly* 10:30 - 13:30

This workshop will show you how to gain the strength and confidence to start and or improve your headstanding practice.  We will look at how to develop the strength required and understand the mechanisms that make the headstand come together. The workshop is £20.00 in advance or £25.00 on the day.

***NEW WEDNESDAY MORNING ASHTANGA CLASS***

Starting the first week in January, I am running a 10:30 - 12:00 ashtanga class.  All levels welcome!

***NEW TUESDAY NIGHT ASHTANGA CLASS***

Starting the first week in January, I am running a 19:45 - 21:15 ashtanga class.  All levels welcome!

**NEW** Mysore Classes

In S11 at time/day that suits you - please contact me about these classes.

Our Ashtanga timetable is as follows:

Mon - Ashtanga Yoga at 18:00 - general level (held at The Buddhist Centre, South Road, Walkley)

Mon - Ashtanga orientated body, mind and soul yoga for women only at 19:45 - general level (held at Yoga at the Reach)

Tues - Ashtanga Yoga 19:45 - general level (held at Yoga at the Reach)

Wed - Ashtanga Yoga 10:30 - general level (held at Yoga at the Reach)

Wed - Ashtanga Yoga 19:45 - general level (held at Yoga at the Reach)

Thurs - Ashtanga Yoga at 19:25 - for beginners (held at The Buddhist Centre, South Road, Walkley)

Thurs - Ashtanga Yoga at 20:25 - for intermediates (held at The Buddhist Centre, South Road, Walkley)

Fri - Ashtanga Yoga & Curry Night- full primary series talk through (18:15 - all levels (held at The Buddhist Centre, South Road, Walkley & Yoga at the Reach, Hunters Bar).  PLEASE NOTE - this is held about once a quarter for 2013/14 - please contact us for dates x

Pricing

Please note that class prices differ from location but that concessions are available.









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